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Performance and wellbeing are intimately connected
Performance and wellbeing are intimately connected
Decades of working with top performers, spanning the fields of elite sport and business, has taught us that sustained success is always built on optimising physical and mental wellbeing.
Leaders Move, Fuel & Recharge
In the long run, a leader who sleeps well, builds the right movement into their day, and eats to fuel body and brain will always outperform a leader who functions on minimal sleep, a lack of movement, and nutritionally empty quick energy fixes.
Our experience of working with some of the world’s highest performers has given rise to our signature Three Pillars approach, which we use to optimise wellness and sustain peak performance.
What Type of Athlete are you?
What Type of Athlete are you?
We treat all high performers as athletes. To us, there is no distinction between an elite sportsperson and a high-flying corporate executive. We refer to the latter as the ‘cognitive athlete’.
Just like their elite sporting counterparts, cognitive athletes face intense performance demands. Advanced cognitive capabilities, rapid information processing, and high-pressure decision-making are all required to operate successfully at the top and need to be sustained despite the stresses of frequent travel and long working hours.
But how often do cognitive athletes seriously consider whether their nutrition is helping or hindering their performance, whether their training is balanced, whether they are getting enough restorative sleep or whether they have sufficient periods of recovery to prevent burnout?
Whatever type of athlete you are, the universal truth is that the fitter and healthier you are the higher you will perform and the better you will recover from the stresses and demands of your role, which is where OmniAthlete comes in.
The Science of Healthy High Performance
The Science of Healthy High Performance
In the words of British mathematician and physicist William Thomson, “if you cannot measure it, you cannot improve it.” Data is our thing and our data-driven approach forms the basis of how we work with you on a truly individual level.
We collect, collate and analyse all of your available health and performance data to provide bespoke solutions. We leave no stone unturned in finding where we can make both major adjustments and micro-adjustments that together profoundly impact your life.
We don’t swim on the surface of human performance but dive deep into your individual biochemistry through advanced laboratory testing of a host of bio-markers that reflect your health, performance, and recovery. We use this data to develop highly advanced strategies for health and performance optimisation that are highly calibrated to your unique needs.
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