Our Approach
Success is personal
Our philosophy is borne out of decades of experience working with high performers which has taught us that optimal wellness is the foundation on which sustained high performance is built. Our approach to wellness encompasses three pillars; Move, Fuel & Recharge. Optimising these three pillars is individual. That’s why everything we do at OmniAthlete is bespoke.
Our method
WE LEARN ABOUT YOU
WE RESPOND TO YOUR NEEDS
WE DELIVER SOLUTIONS
WE MONITOR AND REACT
Data
Whether through cutting edge wearable devices or in-depth laboratory testing we seek to understand the true needs of every individual we work with
Tailor
No matter what you want to achieve for your organization, team, or yourself, you need a plan that’s tailored to you
Execute
We connect people to the solutions they need, providing individualized plans based on time-tested fundamentals and research
Measure
Through continuous data collection and monitoring we deliver improvements in performance wellbeing that you can measure
Three pillars of wellness
Fuel
Diet
Nutrition
Supplements
Testing
Move
Physical activity
Exercise
Physical qualities
Recharge
Sleep
Recovery
Mindfulness & Meditation
Healthy High Performance
OmniAthlete puts the healthy into high performance by placing your wellbeing at the centre of your journey.
Decades of experience working with elite performers, whether CEOs, celebrities, or sports stars, has taught us one thing: the pressures of high performance come at a cost. High stress, insufficient sleep, poor food choices, long working hours, too much or too little exercise, and frequent travel can each take their toll on wellbeing. Physical health, mental health, body composition, sleep, and fitness can all suffer, resulting in a spiral of declining performance, illness or injury, reduced quality of life, and ultimately burnout.
But it doesn’t have to be that way. In fact the opposite is true: optimising health and wellbeing is both the key to performing at the top of your game and sustaining it. OmniAthlete is here to support sustainable high performance built on a solid foundation of wellbeing, allowing you to thrive both at work and play.
Team High Performance
We build a multi-disciplinary team of OmniAthlete experts around you.
Each of our specialists is a leading expert holding a minimum of a Master’s degree in their respective field and combined have over 100 years of experience working with high performers.
Together your multi-disciplinary team provides advanced expertise spanning nutrition, exercise, performance, and recovery. Most importantly, they work together, as one, to support you on your high-performance journey.
Your OmniAthlete team will identify and help you implement high-impact lifestyle changes that will rapidly translate into greater energy levels, better sleep, enhanced mood, sharper decision-maker, and elevated performance. Longer-term, you are future-proofing your ability to sustain peak performance and enjoy living life to the full.